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Uploaded by Chris Love | July 21, 2009

Amanda Callahan explains a great energy-saving technique when hiking in a Vanguard 15.

Comments3 comments

3 years ago

It still isn't good for your ankles.

Quiet Thinker 3 years ago

Seeing how Amanda's pretty darn good and they did just win nationals, I'd be willing to bet this is a pretty good way to do it. And besides, since when has hiking ever been good to any part of your body? I've seen people get ACL surgery and watched someone blow out their ankle right next to me in a laser race.

3 years ago

That is not good for your ankles.