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    	<description><![CDATA[Off to Edgewood Yacht Club to see the Brown Bears practice.]]></description>
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    	<pubDate>Sun, 12 Feb 2012 06:16:47 GMT</pubDate>
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    		<title><![CDATA[John Mollicone - Brown]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74989-John-Mollicone-Brown</link>
    		<description><![CDATA[Up close with Brown coach John Mollicone.]]></description>
    		<pubDate>Fri, 10 Oct 2008 15:00:00 CDT</pubDate>

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    		<title><![CDATA[John Mollicone on practice]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74988-John-Mollicone-on-practice</link>
    		<description><![CDATA[Brown coach John Mollicone talks about the goals of the day's practice.]]></description>
    		<pubDate>Fri, 10 Oct 2008 14:52:00 CDT</pubDate>

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    		<title><![CDATA[Blender Drill]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74975-Blender-Drill</link>
    		<description><![CDATA[The Brown Bears tackle the Blender Drill, with coach John Mollicone at the helm.]]></description>
    		<pubDate>Fri, 10 Oct 2008 11:09:00 CDT</pubDate>

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    		<title><![CDATA[Pecking Order]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74922-Pecking-Order</link>
    		<description><![CDATA[Brown coach John Mollicone describes how sticking to your place in the pecking order can work to your advantage.]]></description>
    		<pubDate>Wed, 08 Oct 2008 23:43:00 CDT</pubDate>

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    		<title><![CDATA[Jenny Falls In]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74884-Jenny-Falls-In</link>
    		<description><![CDATA[Jenny Adler had a rough start to Tuesday's practice at Brown.  Good thing the water's not THAT cold.]]></description>
    		<pubDate>Wed, 08 Oct 2008 10:12:00 CDT</pubDate>

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    	            	<item>
    		<title><![CDATA[Niki Osvalds]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74883-Niki-Osvalds</link>
    		<description><![CDATA[Niki Osvalds talks about practice]]></description>
    		<pubDate>Wed, 08 Oct 2008 09:50:00 CDT</pubDate>

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    		<title><![CDATA[Different Styles]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74881-Different-Styles</link>
    		<description><![CDATA[Brown coach John Mollicone talks about how different sailors win using different styles.]]></description>
    		<pubDate>Wed, 08 Oct 2008 09:48:00 CDT</pubDate>

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    		<title><![CDATA[Elizabeth Barry on Radials]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74882-Elizabeth-Barry-on-Radials</link>
    		<description><![CDATA[Women's radials sailor Elizabeth Barry talks about sailing radials.]]></description>
    		<pubDate>Wed, 08 Oct 2008 09:48:00 CDT</pubDate>

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    		<title><![CDATA[Fast 720]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74880-Fast-720</link>
    		<description><![CDATA[Fred Strammer of Brown shows us how complete a two turns penalty FAST.]]></description>
    		<pubDate>Wed, 08 Oct 2008 09:47:00 CDT</pubDate>

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    		<title><![CDATA[Fred Strammer on self-coaching]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74879-Fred-Strammer-on-self-coaching</link>
    		<description><![CDATA[When Fred Strammer practices for Singlehands, he's usually the only laser on the water.  Hear how he approaches this challenge.]]></description>
    		<pubDate>Wed, 08 Oct 2008 09:46:00 CDT</pubDate>

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    		<title><![CDATA[Lets Get Freaky!]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74875-Lets-Get-Freaky</link>
    		<description><![CDATA[&quot;In case they ever count style points,&quot; Jeff Knowles will be ready.]]></description>
    		<pubDate>Wed, 08 Oct 2008 09:27:00 CDT</pubDate>

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    	            	<item>
    		<title><![CDATA[Remote Control Sailing]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74866-Remote-Control-Sailing</link>
    		<description><![CDATA[Get a glimpse of this interesting sport.  Hopefully we'll get a demo in the future.]]></description>
    		<pubDate>Tue, 07 Oct 2008 23:11:00 CDT</pubDate>

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    	            	<item>
    		<title><![CDATA[Jeff Knowles recaps]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74831-Jeff-Knowles-recaps</link>
    		<description><![CDATA[Jeff Knowles relives the highlights from practice: handstands and stands and team racing.  He also plugs his summer TR training program.]]></description>
    		<pubDate>Tue, 07 Oct 2008 17:54:00 CDT</pubDate>

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    		<title><![CDATA[Fred Strammer]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74829-Fred-Strammer</link>
    		<description><![CDATA[Fred tells us about preparing for Singlehand New Englands, the qualifier for Nationals.]]></description>
    		<pubDate>Tue, 07 Oct 2008 17:51:00 CDT</pubDate>

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    		<title><![CDATA[Win Your Side]]></title>
    		<link>http://www.sailgroove.org/coverage/234150-Brown-Practice/video/74991-Win-Your-Side</link>
    		<description><![CDATA[The Win Your Side Drill helps sailors focus on their own half of the course.  As the Bears find out, simply winning your side pretty much guarantees a top-three rounding.]]></description>
    		<pubDate>Tue, 01 Jan 2008 01:00:00 CST</pubDate>

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